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Sizzling Garlic Butter Shrimp in a Cast Iron Skillet (Step-by-Step, Detailed Guide)
This is a restaurant-quality dish you can make in under 30 minutes. Cooking shrimp in a cast iron skillet gives you intense heat, beautiful sear, and that dramatic sizzling garlic-butter aroma.
🛒 Ingredients (Serves 3–4)
Main
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1 ½ lbs (680g) large or jumbo shrimp (peeled & deveined, tails on or off)
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4 tablespoons unsalted butter
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1 tablespoon olive oil
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6–8 cloves garlic (minced very finely)
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½ teaspoon red pepper flakes (optional but recommended)
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Salt (to taste)
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Freshly ground black pepper
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1 tablespoon fresh lemon juice
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Zest of ½ lemon
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2 tablespoons chopped fresh parsley
Optional Add-Ons
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¼ cup white wine (for deglazing)
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1 tablespoon honey (for slight sweetness)
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2 tablespoons heavy cream (for a richer sauce)
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Grated Parmesan (for serving)
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Crusty bread or pasta for serving
🦐 Step 1: Preparing the Shrimp Properly
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Thaw (if frozen):
Place shrimp in a colander under cold running water for 5–7 minutes.
Pat completely dry with paper towels. -
Dry Thoroughly (VERY Important):
Moisture prevents searing. Press gently with paper towels until shrimp surface is dry. -
Season:
Sprinkle shrimp evenly with salt and black pepper on both sides.
Let sit at room temperature for 10–15 minutes before cooking.
🔥 Step 2: Preheat the Cast Iron Skillet
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Place your cast iron skillet on medium-high heat.
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Let it heat for 3–5 minutes.
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Add olive oil.
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Wait until oil shimmers and lightly smokes.
👉 Proper preheating ensures a golden crust instead of steaming.
🧄 Step 3: Sear the Shrimp
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Place shrimp in a single layer.
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Do NOT overcrowd the pan.
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Cook undisturbed for 1½–2 minutes.
You’re looking for:
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Pink color forming from bottom up
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Golden sear on underside
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Slight curl forming
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Flip shrimp.
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Cook another 1–2 minutes.
⚠️ Do NOT overcook. Shrimp cook very fast and become rubbery.
Remove shrimp from skillet and set aside.
🧈 Step 4: Make the Garlic Butter Sauce
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